full testimonials please go to our downloads
deep-breathing exercise you gave me seems to have had the
desired effect. I gave up singing in a choir years ago, as
I used to get a sore throat and couldn't project properly.
[I recently joined a new choir, and] I seemed to be singing
quite freely, and no sore throat!
The damaged thigh muscle still gives me pain, but nowhere
near as bad as before, and I've had several days entirely
free from pain (for the first time in about five years), and
even while going faster than ever on my daily walks around
Brown, Forest Lake, Qld, 23 April 2003
periodically suffered acute pain and lack of mobility in my
lower back after a serious car accident some years earlier,
although I had tried several methods of healing. It is no
exaggeration to say that I was astounded at the results of
her training, within a period of a few months."
Groom, Life Coach and Trainer, Gordon, NSW, 16 May 2002
had gone to Alexander classes many years before I met Karyn
and somehow I couldn't seem to turn the theories into real
results, so I gave up. It seems to me to be Karyn and Tara's
unique blend of Alexander principles with Yoga that is so
accessible for students."
-Kate Quayle, Warrawee, NSW, May 2002
promise you, this is life-changing stuff that allows you to
live your life better and happier. I consider anyone who encounters
Karyn and Tara to be incredibly fortunate-they are irreplaceable.
I can vouch for that now they have left Sydney!"
Hurwitz, Clinical Psychologist, Chatswood, NSW, 26 May 2002
was so motivated by Karyn's unique work and her dedication
that I undertook my Yoga Teachers Training, which was then
followed by my training as an Alexander Technique Teacher.
I was one of many to be so inspired by Karyn."
Garlick IYTA, AUSTAT, STAT, Double Bay, NSW, 28 May 2002
early youth I carried a sporting (boxing) injury to a cervical
disc which gave me a painful and stiff neck ... Medical practitioners
had prescribed either extreme traction or anti-inflammatory
drugs. Neither had lasting effect ... I commenced lessons
with Karyn in October 1991. The result was a miracle. My neck
problem has been completely controlled and all-over mobility
improved vastly. And with no drugs or dangerous manipulations!"
Frank Hanson, Strathfield NSW, 30 May 2002
relaxation techniques have really kept me supple and are a
delight to do with very gentle stretching and particularly
the semi-supine exercise."
Hanson, Strathfield NSW, 30 May 2002
was delighted to discover how safe yoga is when the principles
of the Alexander Technique are applied ..."
Mary Durkin, Chatswood NSW, 27 May 2002
always felt confident about Tara teaching at my studio; I
know the students were literally "in good hands"
Durkin, Chatswood NSW, 27 May 2002
a broken back and then a ruptured disk, which required a diskectomy
operation. ... Within months of starting my yoga and Alexander
lessons, I fell pregnant, even though this was not advised
by my neurosurgeon. I had a completely normal pregnancy and
delivery, which amazed all the doctors. I never once during
my pregnancy suffered from back pain."
-Lisa McArthur-Edwards, Wendoree Park, NSW, 1 June 2002
a specialist in the dental profession, I am constantly having
to bend my neck and position myself in difficult and awkward
postures on a daily basis, and accordingly, I have found that
practice of the Alexander Technique as taught to me by Karyn
has been enormously beneficial."
Dr Maurice Hurwitz, Orthodontist, Chatswood NSW, 31 May 2002