A NEW BOOK
Yoga and the Alexander Technique
A valuable contribution to the literature on human movement, Yoga & self-help.
Yoga classes in small groups
Yoga timetable for small groups
Yoga enhanced by the Alexander Technique

Workshops

DENTAL WORKSHOPS WITH DR. ANIKO BALL

Optimum Dental Posture runs interactive workshops several times a year in Brisbane, Sydney and Melbourne, these are all held in dental settings. Using the principals of the Alexander Technique you will learn how to recover and prevent occupational chronic pain in the dental profession. More information can be found at www.optimumdentalposture.com

Karyn is the Senior assistant trainer in the Optimal Dental Posture programs and mentor for Dr. Aniko Ball. She is familiar with the dental work environment and the challenges faced by practitioners

Click here to download the Level One Flyer

Click here to download the Level Two Flyer

Click here to download the Dental Seating Wedge

Email Karyn - karyn@backschool.com.au